Helping Women Recover

Since it was first published in 1999, Helping Women Recover has set the standard for best practice in the field of women’s treatment. Helping Women Recover is based on Dr. Covington’s Women’s Integrated Treatment (WIT) model. It offers a program specifically designed to meet the unique needs of women who are addicted to alcohol and other drugs or have co-occurring disorders. The Helping Women Recover program offers counselors, mental health professionals, and program administrators the tools they need to implement a gender-responsive, trauma-informed treatment program in group therapy settings or with individual clients.

Women, addiction, can also be used in jails, developing a model to be used with adolescent girls.

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Healing the Trauma of Abuse: A Woman’s Workbook

Mary Ellen Copeland co-authored the book Healing the Trauma of Abuse: A Gentle Woman’s Guide with Maxine Harris of Community Connections in Washington, DC. This important self-help book describes a weekly lesson process that women can use to relieve the effects of trauma in their lives, either when working in a group, with a counselor, or when, as many women must do, working on their own. It rebuilds self-esteem and gives back the personal power, trust and sense of connection that are taken away by a traumatic experience.

This book is based on the findings of an intensive study of strategies that help women who have been traumatized to heal from the effects of this trauma and make their lives the way they want them to be.

Individuals that want to work through trauma more informally. People that want to start a group, or work with a close friend.

Growing Beyond Survival: A Self Help Toolkit for Managing Traumatic Stress

Growing Beyond Survival is a self-management workbook, which teaches skills that empower survivors to take control of and de-escalate their most distressing trauma related symptoms. This versatile workbook can be used as an independent self-help program, in the context of individual therapy, or in a group setting. It teaches trauma survivors to recognize, contextualize, and understand distressing dissociative and posttraumatic reactions. It also creates a structure in which to learn and practice skills for self-regulation of the troublesome thoughts, feelings, and impulses related to traumatic experiences. Rather than simply offering “band aid”-type crisis intervention, this self-paced program empowers survivors with an understanding of where the symptoms come from and why. By learning a variety of interventions, skills, and techniques, survivors are able to select and make use of different “tools” for different self-regulation purposes.

Men and women with trauma histories; mental health, correctional facilities, domestic violence shelters/services.

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Essence of Being Real: Relational Peer Support for Men and Women Who Have Experienced Trauma

The Essence of Being Real: Relational Peer Support for Men and Women Who Have Experienced Trauma model is a peer-to-peer approach intended to address the effects of trauma. Participants learn how to create a safe group environment for trauma survivors to test out what it is like to establish trust with others, experience safety, and make meaningful, healthy connections. Being Real is a manual that offers trauma survivors the inspiration and education to make a powerful difference in their communities through peer support. This new framework for peer support relies heavily on the power of hope and the belief that every trauma survivor has an opportunity to rise above merely surviving. Being Real is a present-focused and connection-based philosophy that is compatible with other mutual support protocols. Participants develop a deeper understanding of the effects of trauma, particularly within the context of relationship to self and others, in order to create long-lasting and meaningful change.

Women and men who have experienced trauma; good addition to the Risking Connection® program.

EMDR – Eye Movement Desensitization and Reprocessing

Eye Movement Desensitization and Reprocessing is a comprehensive, integrative psychotherapy approach. It contains elements of many effective psychotherapies in structured protocols that are designed to maximize treatment effects. These include psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies.

EMDR psychotherapy is an information processing therapy and uses an eight phase approach to address the experiential contributors of a wide range of pathologies. It attends to the past experiences that have set the groundwork for pathology, the current situations that trigger dysfunctional emotions, beliefs and sensations, and the positive experience needed to enhance future adaptive behaviors and mental health.

Adults; special development and protocols for those struggling with substance use/abuse.

Cognitive Behavioral Therapy (CBT) for PTSD w/ people w/ severe mental illness (SMI)

For men or women with PTSD; addiction treatment settings, adolescents, survivors of disaster/terrorism, and person’s receiving treatment in primary care settings.

ATRIUM – Addictions and Trauma Recovery Integration Model

ATRIUM is a 12-session recovery model designed for groups as well as for individuals and their therapists and counselors. The acronym, ATRIUM, is meant to suggest that the recovery groups are a starting point for healing and recovery. This model has been used in local prisons, jail diversion projects, AIDS programs, and drop-in centers for survivors. ATRIUM is a model intended to bring together peer support, psycho-education, interpersonal skills training, meditation, creative expression, spirituality, and community action to support survivors in addressing and healing from trauma.

Designed to serve survivors of sexual and physical abuse, those with substance abuse and other addictive behaviors, those who are actively engaged in harmful relationships, who self-injure, have serious psychiatric diagnoses, and for those who enact violence and abuse against others.