Trauma Survivors and Family

While traumatic experiences can shake the fundamentals of one’s spiritual, mental, and physical well-being, people can and do recover from its effects. We are all at different points in this process, however there are a lot of resources and supports to help you wherever you are at in this journey. In this section you will find tools to assist in this process. Learn more about self-care practices that local consumers and family members use to heal from the impact of trauma, tips on choosing a trauma provider, and local resources.